“Your life is completely your own… once you take responsibility of it.”

I realised the woman I always wanted to be, that felt too much, too scary, too big, was on the other side of my healing journey…

After 7 years in the marketing and fitness industries, I knew how to hustle, how to meet expectations, and how to give away all my energy to everyone else…

But despite the societal validating “success”, I felt perpetually not good enough. 

⭐ I was not connected to my body - despite gymming + spinning 9-14 times a week.

⭐ I felt exhausted from pushing myself to meet my impossible standards - sunrise in Sydney most mornings, running female empowerment events, yes why not add a book club & a podcast with my best friend into the mix!?

⭐ I felt overwhelmed by the noise of what I felt I had to achieve…

I didn’t realise there was another, simpler, more regulated & healthy way to living life.

Accidentally (or not!) I found breathwork during a second lockdown in Sydney, 2021.

It became the portal to my own healing, a practice that not only helped me reconnect with my body but also gave me the power to shed the layers of conditioning and trauma that were holding me back.

Breath by breath, I found my own rhythm, and with that, my own truth.

I fully qualified in Breathwork, Meditation & Ice Bath Facilitation in Sep 2022, and then I was off!

I took the power of the breath across Australia, New Zealand, Mexico and London! I have collaborated with gyms, cafes, studios, art galleries, run sessions on many beaches and even headlined a Sauna Festival in New Zealand! I have had the HONOUR of facilitating breathwork on 100s of humans and worked 1:1 guiding deep life-changing healing in many women.

Now, I facilitate weekly re-set breathwork classes, lead brain chemistry altering breathwork events, and guide women to live a life they are EXCITED by through deep somatic healing—particularly those who’ve tried talk therapy and know the wellness/self-help trends—but still feel stuck, overwhelmed, or disconnected.

I believe in living life SO fully.

In a way that sets our souls on fire- and no. That doesn’t mean YOLO-ing, 24/7 travelling or making millions and millions of pounds per second.

But of course, if that’s your purpose so be it!!

I believe in choice, of women, of creating our reality and therefore of living too.

This business may seem like just another coaching business to you, but to me, it’s my way of contributing to healing the world, and empowering women to have choices, freedom & lives they truly love.

We deserve it.

Don’t you think?

No more surviving, let’s thrive.

With Love,

Camilla xxxxxxx